Online: Worldwide, In Person: PT and AUT

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Online: Worldwide, In Person: PT and AUT *

  • Private Retreats
    (family, friends, individuals)

  • Corporate Retreats

  • Private Coaching online

  • Group Fitness Online private

  • Group Fitness Online Corporate
    (ex.: weekly / twice a month ->
    flexible schedule)

  • DURATION: up to 90 min (flexible)

    Availability: ONLINE, IN PERSON

    BodyART is a unique training method combining Traditional Chinese Medicine principles and the five elements in a harmonious flow. By balancing tension and relaxation through dance-like movements, it aligns the body and mind. This smart, holistic system enhances strength, flexibility, and mental focus while activating the body’s energy flow. With a focus on precise, mindful movements and technique, BodyART is perfect for preparing your body and mind for any sport. Flow over speed is key.

  • DURATION: 60 min

    Availability: online / In Person

    Creative. Intense. Free. Animal Flow
    is modern bodyweight training inspired by animal movements, enhancing strength, mobility, and control. Every motion is functional and fluid. In Tabata format, techniques are refined through structured high-intensity intervals, focusing on precision and power.

  • DURATION: 60 min or more

    If you're unsure whether bodyART or Animal Flow is the right fit for you, you can book a general class instead. I’ll tailor the session to match your fitness level and personal goals, combining elements from all the concepts and techniques I’ve mastered. This way, you’ll enjoy a well-rounded and customized experience.

  • DURATION: 90 MIN

    only In Person

    Chi Nei Tsang is a holistic abdominal massage rooted in Traditional Chinese Medicine and Taoist practices. It focuses on the abdomen, where stress, tension, and negative emotions often accumulate. Through deep, gentle techniques, it helps release physical and emotional blockages, improves organ function, and supports detoxification.

    It helps with conditions such as endometriosis, constipation, diarrhea, migraines, improved organ function, menstrual discomfort, and more

  • DURATION (flexible): 3 to 7 days - WORLDWIDE

    After organizing over 35 retreats, Madeleine has refined the art of creating personalized experiences focused on relaxation, connection, and personal growth. Whether for companies, friends, or individuals, her retreats are thoughtfully planned to provide a memorable and rejuvenating experience, tailored to the specific needs and desires of each group.

  • DURATION (flexible): 4 to 10 days - WORDLWIDE

    As a certified hiking guide, Madeleine offers personalized trips in Portugal, featuring routes such as the Fisherman’s Trail. Each journey is tailored to provide a unique and enriching experience, allowing participants to explore Portugal’s stunning landscapes at their own pace.

Book an appointment

Take the first step toward your goals by booking your session today. Following your booking, you will receive a separate email in the next day with all necessary payment details.

If you'd like to get to know me better, you're invited to book a FREE
30-minute class using the button below!

We look forward to supporting your journey!

Price Philosophy

Let’s Talk About Money – No Taboos💜

Money is a part of life; it’s our currency for survival, and many of us often find ourselves without enough. Let’s break the stigma.

Share with us what you can currently afford,
and we’ll do our best to find a solution. There’s absolutely no shame in that.

  • That’s a question we used to ask ourselves, too — until we embarked on our own journey, one that continues to this day and will last a lifetime. In the end, investing in high-quality training saves you both time and, often, money by delivering real, lasting results.

    Here are some key reasons why private sessions may cost a bit more:

    Tailored Approach: Every session is customized to suit your fitness level, personal preferences, and specific objectives.

    Dedicated Attention: One-on-one training allows us to focus entirely on you, ensuring proper technique, safety, and progress.

    Flexibility: Private training accommodates your schedule and offers adaptability to your pace and lifestyle.

    Expertise and Experience: With years of experience and diverse certifications, we bring depth and variety to your training for a truly effective approach.

    Efficient Results: With a focus on your individual goals, private training often leads to faster and more sustainable progress.

    Sustainability: This work our passion and profession, which ensures a high level of dedication and professionalism in every session.

    While the cost reflects the level of care and expertise, the value you gain is a more effective, enjoyable, and transformative fitness journey.

  • Kindly note that pricing varies and is available upon request, as these are tailored to individual preferences.

    More infos you will find here “RETREATS”

  • Please note that these prices apply to “drop-in” classes and do not include the benefits of a package.

    Pricing

    75,00€ 60 Min.

    110,00 € 90 Min.

    Low income:/Student: please send me a message about your situation.

    Keep in mind, you can share the class with one or more friends to reduce costs ❤️

  • Achieve your first tangible results with a tailored plan.

    Price: €520
    (save €80 from the original €600).

    Includes: 8 classes—once per week for 8 weeks or twice per week for 4 weeks, customized to fit your schedule and goals

  • Take the first step toward progress.

    Price: €270
    (save €30 from the original €300).

    Includes: 4 classes—scheduled once per week or adapted to your availability.

  • Embark on a journey with me or upgrade your introductory package:

    Price: €790 (save €110 from the original €900).

    Tailored to your goals and availability.